Bridges To Wellness currently offers:

Tailored Wellness Education and treatments for individuals, couples, and groups

  • Guidance for optimal wellness using the science of Ayurveda and Yoga
  • Diet and lifestyle choices to enhance wellness throughout the seasons of the year and the seasons of one’s life
  • Breath work, meditation, and yoga
  • A variety of treatments for men and women to deeply relax and rejuvenate the mind, nervous system, specific organs, muscular tissues, and joints
  • Therapeutic massage with optimized oils for your unique goals (women only)
  • Cooking basics for health, even amidst time constraints
  • Support through life’s major transitions and transformations:
    • pregnancy and birth
    • adolescence and menarche
    • the beginning and closure of relationships
    • menopause
    • hospice and death

Serving those who serve others.

Compliments your existing conventional medical regimen.

Open to coordination with all of your health care providers.